I managed 5 months GF after 7 years of gambling hell and relapsed this week
My main triggers are boredom and stress. I spent about 4k to get to 15k playing online roulette then went back to 4k then lost it all. The emotional roller coaster is getting too much for me and I feel mentally tired and stressed
It doesn't feel like it's about the money anymore, just doing it for escapism and to pass time. I've blocked my accounts once again, but I just feel like doing nothing right now. I'm not in debt as I managed to pay it off after several years of hard graft, but the cycle of emotional strain continues ...