ChatGPT as HT reminder / tracker recommended
Hey guys so I began my HT journey back on January 2026 in turkey, and when I came back I had so much anxiety and kept watching the mirror and read Reddit everyday, so I started using ChatGPT to keep track of my HT I was looking for apps to add photos to keep track of dates so I could use them later to easily compare my progress so I found ChatGPT to be suite useful so I am here to recommend it if you think it’s useful for you, I asked to remind me everyday to post a photo so it sends me a daily notification ( I upload a photo now days once every 2 weeks or something ) but it gives you a nice clear analysis and checks against other photos you uploaded, I wouldn’t fully rely into it but it’s kind of a fun way to track your progress and it makes easy timestamps so for me works out
I am gonna attach my prompt I used for those that needed
I’ve been lurking for too many years on this forum so it’s finally time for me to give something back and also post my progress!
Prompt
Let’s do this I need you to remind me everyday to take a selfie of my hair and upload it here for the next 4 months, remember this into your memory, everyday make a reminder at the same time, if I don’t upload a photo you need to be kept reminding me until I do everytime I upload a photo make a briefing update and analysis and mark the photo with the date so I can catalog the process you understand?