Anyone know a good English speaking doctor near Itaewon? (stress, anxiety, sleep issues)
Hi everyone,
I'm an American living in Seoul and working in finance. I've been here for about a year now.
To be honest, my job has always been stressful, but over the past year things have gotten a lot worse. I’ve spent most of the last 20 years working under constant pressure, and recently it feels like it’s really starting to affect me physically.
Lately I’ve been sleeping only around 5–6 hours a night, and even that doesn’t feel like quality sleep. I’ve been feeling constantly anxious and tense, and sometimes I even catch myself talking to myself at night without realizing it.
The part that worries me the most is that I sometimes wake up with chest pain or tightness in the middle of the night. It doesn’t happen every night, but often enough that it’s starting to concern me.
My partner also mentioned that my snoring has gotten worse recently, and over the past year I’ve gained about 4kg even though my lifestyle hasn’t really changed.
I’m starting to think this might be stress-related, but I’m not really sure.
I’ve been trying to find a doctor for foreigners in Seoul, preferably someone I can communicate with clearly. Most doctors I’ve seen here have been kind, but when it comes to explaining anxiety, stress, and sleep issues, I feel like I really need an English speaking doctor.
I’ve searched things like english speaking doctor seoul, english speaking clinic seoul, and international clinic itaewon, but there are so many options and I’m not sure where to start.
I live in Hannamdong, so somewhere around that area would be ideal.
Has anyone here dealt with something similar or found a good English speaking clinic in Seoul?
Any recommendations would really help. Thanks 🙏