So when I found out that I had fatty liver disease it scared me. And I think the fact that my dad died at the same thing and it progressed to liver cancer really scared me. So the day I found out I quit sodas I quit processed foods I quit sweets you know and I was like okay I got to eat this I got to eat this and to the point that it drove me crazy cuz everything I saw is like I can't have this I can't have that. I've gotten better about it I got a dietitian now that helps me I still have my moments but it's better. If I feel like I failed a little bit though because I have been losing weight and stuff so and walking you know getting some kind of exercise in but on Saturday I had three bites of a piece of cake and then on Sunday I had I went to a restaurant with a friend of mine for breakfast and I have potato and egg no no tortilla just one taco or equivalent of that. Monday I did great I got back to the swing of things and then today we had a Cinco de Mayo party and I had a taco no sweets or anything but I did have a taco with chicken and stuff and it's like I feel like I'm just going with those 3 days it just feels like I I'm failing. I know it's not the end of the world I've been doing really good but just those 3 days makes me feel like all the hard work I put in went down the toilet. And I know I shouldn't be hard on myself I know I'm going to have those kind of days but it just really makes me feel bad. And then to top it all off it makes me feel like what I have done cuz I don't do blood work again until July and I am on a rezduffra and wegovy so I don't know what it looks like since I've got blood work the last time I got blood work crossing fingers and it's good. But it feels like what I just did that I just hurt myself.
u/New-Big-772
u/New-Big-772 — 9 days ago