▲ 2 r/breastfeeding
How to increase supply ?
Hi, I’m first time c section 36y old mom with a 1.5 month old baby. I feel my supply is dropping. I used to try to pump after every feed in first two weeks but my supply didn’t regenerate quickly enough so baby would be hungry on me and unable to latch.
I stopped pumping after feeds so I could focus on breastfeeding and latch. Now, baby is able to latch well but my supply isn’t growing. Is this all I have ?
Stats-
- baby is 1.5 month old probably weighing at 6.5lbs ( based on last doc appt)
- Currently I breastfeed baby for about 20 min on one breast and 10 min on another . Then we move to formula (baby drinks about 40-60 ml depending time of the day)
- baby feeds average of 8x a day ( ~3hours on breast and ~ 10oz of 22cal/oz formula per day)
- baby was 5 lb at birth gaining steadily.
- today I fed baby this morning from one breast and pumped other breast and I only got 1oz at 9am.
Things I’m already doing: Fenugreek, lactation teas , drinking ample water , relaxing , not stressing , hot baths , hot liquids, high protein diet.
What would help me increase my supply?
u/New-Apricot-861 — 6 days ago