u/Nearby-Ad756

So last year I looked into the mirror one day n I saw my face got chubby and I was getting a massive dad bod, I can’t afford a gym right now so I bought a pair of dumbbells at Walmart and a book about dieting, after reading and changing my diet after almost 9 months later I lost 100 pounds and today for the first time since I was 15 I weigh under 200 pounds at 192.9 I think that’s decently good, and before yall say something like why’d it take so long, because I got depressed a few times and lost motivation, Ik it’s a bad excuse but I been going more consistently for the better part of 5 months almost daily with sundays being my rest days, also side note please don’t be mean or nothing cuz honestly I’m trying out here, to better myself for me n this is the best way I could explain it, love and peace to all of yall