Losing hope on my (lacking) weight loss journey
It really feels like I've been trying to lose this weight for years, and every night I go to sleep absolutely disappointed in myself. When I have a bit of sugar, I can't stop, when I see something, I have to try it. When I don't, the food noise is so so loud, it's exhausting. I booked a holiday for June this year, hopeful I would actually reach my goals this time but it's April and I still feel so stuck. Now I'm losing hope I'll reach my goals by then. I just feel like food is controlling me so much, and moderate deficits don't work because there's such a small margin for error, and I don't have time for those. I feel like I've tried everything but the problem is I can't stick with anything long enough to see enough of a difference to motivate myself to keep going. I think I just needed to vent but if there's anyone that has been in a similar situation and has found their way out, any advice would be amazing.