u/Mynadb

Currently training for SFAS and have been mostly focused on grip, rucking, and land nav. Rightfully so, due to their high attrition rate. However, based on what I've read online and in books, including TFVoodoos, the Duffel Bag Lift is a strict go/no-go event that may end a candidate's dream before even getting to weeks 2 and 3. What are the best ways to train for this event, or is this one of those where you simply have to be strong enough to do it?

PS: this got me curious about how many more of these things one may not even be aware of. Rope climbing, nasty nick, lashings? The goal will simply to show up the best shape possible, give it all you've got, and hope for the best