▲ 1 r/chiari
Pillows? Send recommendations.
I have been sleeping on a mountain of pillows for 20+ years because I get extremely bad pressure in the back of my head if I on a single pillow of any density. I was told my neck is too unstable to continue to sleep this way. My head is typically 30° higher than flat. What wedges and/or pillow systems do you find helpful?
u/MyCatThinksImSoCool — 6 days ago