Tried making my first routine. How does it look?
Been working out at home for under a year and I’m enjoying it so far. I’ve just been using a generated workout from Caliber so far but I’ve recently gotten some more equipment and wanted something a little more custom. I think I’d like to do a full body workout 3 days a week. I think it would suit me better in case I have to miss a day. I also like to superset when I can to save time.
I don’t have a specific goal aside from general fitness/exercise.
The equipment I have is:
-Spin lock adjustable dumbbells
-DIY basic cable system (can only do high pulls so far, but I intend on setting up so I can do low pulls as well. Also missing a lat pulldown bar)
-Will have a barbell later this week, but no rack for it yet
-pull up bar
-adjustable incline/decline bench
I’m sure I’m missing things or have stuff that doesn’t make sense in here. It’s just kind of a first draft. Any feedback or glaring issues? Thanks in advance.