u/Much-Search-9282

Hi! I am about to (finally) enroll to a branch near my workplace and hopefully to fully commit with working out. I just have a few questions, if I may ask:

1. What are my "must" and "must not" purchase just in case they offer additional services with corresponding fees?

2. Am I obliged to hire a trainer or not?

3. How to remove first day nerves and anxieties lol

4. How often should I train for a first timer?

Thanks in advance!

Any vitamin/ supplement recommendation to increase libido? I have tried Rogin-E but I am looking for some options. Just want to take something kasi I observed that my sex drive kinda declined lol I'm not as horny as before lol

Thanks in advance!