How I have massively reduced use of NSAIDs! Ginger, DeLune Cramp Aid, Tens unit
I have been able to reduce my use of NSAIDs by over half by using the following - hope it helps!
- Melting cubes of fresh frozen shredded ginger into hot water or smoothies (HUGE!)
- DeLune Cramp Aid Tincture (HUGE!)
- Tens/heat unit
- lots of rest and anti-inflammatory diet