u/Moongoddess3884

How do I tell my esthetician that I don’t want to talk during my facials?

Don’t get me wrong I love what she does but every time I book a facial with her it’s roughly an hour long and she talkssss the whole time. Even when I go quiet. Not even a few seconds later she’ll start another conversation. I’m not sure if she just doesn’t like the quiet? I don’t think it’s awkward when it gets quiet. I’m starting to find myself drained when I leave. There’s music in the background so it’s not quiet quiet. I get facials to relax and not think about stress and work so usually I don’t feel like talking or don’t have any social battery. I wish some estheticians booking site have the option for a silent appointment.

reddit.com
u/Moongoddess3884 — 3 days ago

Felt “knots” during my meditation?

Knots or maybe like energy that’s stuck. I’m not sure how to describe it. I sat down and within the first 5 minutes I felt two knots I’m unsure of where it came from or what it was. I think it could be from stress. I felt it in my mind not in my body. Any advice on this? Do I just observe and it’ll naturally release itself?

reddit.com
u/Moongoddess3884 — 3 days ago