u/ModernRyeBread

Strength training

I recently started tirzepitide. I’m finally starting to have extra energy! It’s awesome and now I want to start doing some resistance training. I have zero clue where to start. I just joined planet fitness because that is about the only membership my budget allows for. Can anyone make some suggestions on where to start? I would like to ease into it so I don’t injure myself.

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u/ModernRyeBread — 3 days ago