u/MissionTop4571

▲ 2 r/Nightshift+1 crossposts

Tips to survive night shift

Ever since I started my night shifts as a new grad I have obviously lost my appetite during the day but then when I eat, I get really nauseas. My bowels are less active and I hate the way this schedule has already affected my health.

For any of you who work nights, did you experience similar symptoms and did it get better? Or do I move to days .

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u/MissionTop4571 — 17 hours ago