▲ 6 r/therapyGPT
Journaling on Claude
I keep a journal on Claude about twice a day but the last few weeks I ask for journal prompts which is returns then say no more questions till xx hours.
I know I am using the free claude questions and there have seen a drop in the number you can ask. But getting fed up asking for 9am journal questions then being told I can answer till a few hours later. Then at that time input my journal then get the answer then told I can't do anything else for a few more hours.
I think this maybe cause of the size of chat as been going for over 8 weeks.
What is the best way to keep the same format and it reviewing past entries as I like how it helps pick up patterns from past entries
u/Mindless-Map-q966 — 6 days ago