Hi! Any advice for a 10 month regression if that’s a thing?? We went from sleeping through the night to multiple wake ups over the last week. Seems to always be triggered by travel. May be separation anxiety related since my daughter needs a quick pick up and put down. Some nights it’s a 3am party though where she will be up for 3 hours. We seemed to have gotten past that though.
She’s on 2 naps (1-1.5h each), she wakes up around 7am and goes down for her first nap around 930a and second one around 2:30p. With bedtime being around 7pm. She usually wakes up around 11pm and then it could be anywhere from 3-5 wake ups where she screams/screeches until I come into the room and pick her up, hold her until she calms down and put her back down.
I’ve tried waiting a few mins and I’m trying not to pick up - but the crying screaming escalates very quickly unless I intervene. What to do? She’s not sleep trained but she used to sleep through the night before we traveled last week.