i am quite a zen person, i’m not prone to being angry and if i get irritated or slightly angry i either have it very tamed and under control, express it inwards or it escapes in a passive manner. but when i get truly angry (usually when i play clash royale and the opponent makes it literally impossible for me to win, when someone prohibits me to do something that does not affect them & they aren’t in their right to control me, when someone with a very closed mind argues with me about a topic i know more about and don’t let me talk at all/keep interrupting me and not letting me get my point across, etc) i quite literally lose sense of reality and feel like i’m going crazy or about to pass out because of how extreme the feeling of anger is. the most embarrassing thing about this is that out of all the reasons for my anger that i mentioned, clash royale is the strongest of all. it makes me rage as if someone just entered my house and broke all my belongings while laughing in my face when it is just a mobile game. for reference i’m an 18yo female