Hey everybody,
I try to swim 2k everyday as I recently hurt my lower back and swimming is some of the best cardio I can do without triggering pain.
My complex pool has closed and when I asked about it they said it’s closed for two more weeks.
I would love to swim, especially with it being so nice out, but I don’t necessarily want to get passes/membership to ymca
Anybody know of a pool with free guest access i could use?
Hey everyone, I’m looking for recommendations for a good massage therapist/place in the Wilmington area that’s around the $100 range or less.
I’m 6’5”, work a computer job, and spend way too much time hunched over. I’m also a former athlete and have accumulated a decent amount of wear and tear over the years: chronic shoulder tightness, hip flexor tightness, upper back pain, and some sciatic issues.
Not necessarily looking for a luxury spa experience, I just need a good deep tissue massage/therapeutic work and helping with chronic tension and mobility issues. Any places or specific therapists you’d recommend?