u/MelodicFun77

need help to fix my sleep

helloo guys im f18 and im in my first year of uni but i have a problem during i highschool i used to go to classes everyday mea 7 d sbah w i never found a problem with waking up but now that im uni even tho my schedule isnt as tight as what highschool used to be w qlil fach kaykun endi classes sbah i find it extremely hard to wake up fsbah mea 7 its gotten to a point i skipped many morning classes f s2 w i even missed an exam that i had this morning i spent the whole day out f a cafe preparing for it w drt multiple alarms every 5mins w i still couldnt wake up i had to get certificat medical in order for me to be able to retake muhim khulassa my sleep schedule is so messed up i dont know how to fix it w it doesnt even seem to be the problem hit sometimes nqed neas mea 8dleachia w wlh manod nbqa naessa 16h+ but its getting out of hand i tried kulchi i tried to pull an all nighter bach neas bkri w nod bkri didnt work i tried sleeping meachma dani neas w nod bkri ma feqtch wakha hakak i set so many loud alarms w i just snooze or skip them i even ask my mom to wake me up w dima unconsciously i tell her class is cancelled or that mafiach w she doesnt insist wakha i ask her to mohim li endu chi hel infeani bih hit i really wanna fix this but i have no idea how any advice would be appreciated

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u/MelodicFun77 — 20 hours ago