9 months post accident and it still won’t stop replaying in my head
I was in an accident in August, a woman turned in front of me and we hit head on. Other than a concussion and some gnarly bruising from the seatbelt and hitting my leg on the dash I was able to walk away from it. Physically I am fully recovered. Mentally though is a different story. I have PTSD and I just cannot go a day without the accident playing in my head over and over. It’s driving me insane. I want to move forward but it’s like my brain won’t allow that to happen. Does anyone have any tips or advice on how to help my brain get out of that constant state of fight or flight?
u/MeeseMoose420 — 5 days ago