First breakup as autistic
I am 24F and I have Asperger’s. This is my first relationship of 4 years with my 25M boyfriend. We live and work together and have been for virtually all 4 years.
We decided to mutually break up this morning because the spark is just gone but I’m still falling apart. He went out with friends right after this happened and won’t be home for a long time. I have no friends and no urge to do anything other than lie here but I’m too scared to sleep.
I don’t know what to do and these feelings are way bigger than I can handle. I do not know what to do when I do not have a support system please help.