Last week I had an episode where I ate some shitty food, went to an appointment and while waiting my face got really hot, and at the appointment my BP was high. of course this led to anxiety and such and just an awful evening.
Well today I felt fine, was at work and eating peanuts and some water. I then ate some Greek yogurt and within minutes I felt ”tingle” pulses through my body. then I was shaking, hands and arms went tingly and I got lightheaded/dizzy.
i thought it was another anxiety attack, but the anxiety attacks I’ve had in years past were always just chest thumping and panic. this was like I just felt horrid and thought maybe heart attack or stroke. But after 40 minutes it calmed down. I also pissed an insane amount. my blood sugar was fine, heart rate was normal as well.
But I am feeling the after effects pretty rough. I would like to add I tried tirzepatide last September and had an extreme bout of side effects and stopped it after a month.