Female, 47. 5’6 current weight 268. Diagnosed with Fatty Liver (F3, S3). My PCP prescribed Wegovy (which isn’t covered by insurance oddly enough even though it is FDA approved for fatty liver) and I’ve lost 15-20 lbs since December. I also have an autoimmune disease (MCTD) and medication I had to take caused me to gain about 30-40 lbs.
I’m working on eating healthier, but the problem is I am a picky eater. Many of the foods recommended for NAFLD, I hate. And by hate, I mean, I’d have to be starving on a deserted island to eat them. Eggs, fish, oatmeal, spinach to name a few.🤮 The other issue is that I do not have a gallbladder. So, many of the healthy foods I love (salads) go straight through me. TMI but l digest certain foods (like lettuce) like others digest corn.
So for the picky eaters out there, what do you eat?