u/Material-Crab-2210

I am a 44F who’s exiting a relationship where my partner bought all the food.
I haven’t purchased groceries aside from the odd thing here and there for about 9y. I’ve done a budget that leaves me with about $75-100 weekly to work with. Is this reasonable? Can you recommend some staples or weekly purchases that will keep my overall costs down. Meat is wildly expensive. I don’t know what to do…

Some data to assist:
-I live in the Okanagan area of B.C., Canada
-I’d like to be protein forward, I am very active
-no children/pets
-no dietary lifestyle or restrictions (am not veg/vegan) but not opposed to those choices
-I work f/t so batch meals/leftovers/Sunday preps are welcome

Thank you so much for any help you can offer :)