u/Master_Efficiency320

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▲ 29 r/CalisthenicsBeginners+1 crossposts

My PRs:

Weighted pullups: 40kg for 3 reps

BW pullups: 20 clean reps

Weighted dips: 50kg for 5 reps.

Bodyweight dips: around 40 reps.

any beginner questions on increasing your overall performance + some feedback ?

u/Master_Efficiency320 — 7 days ago