u/Massive-Map-9606

Just saw this from a post here which is pinned in this sub

I saw some people doing this. Not like boasting about the things you didn't do but mixing up the information and stuff like that.

I guess I already eliminated my chance by posting this but anyway

I drank lots of water, ate oatmeal, used magnesium citrate regularly and quitted gluten for several days - but here were go again.

The only thing helped was dried apricots, is there anything I could do that will mostly likely help without buying them? I saw the constipation exercises and tried them a bit but didn't work on me.