Hi! I’ve been working on freeing up my upper back for a while, and although I think my upper back is now freer than it has been for quite a while, I feel that the chest pain has not improved and I also have a lot of weird sensations in my entire upper body, of like everything is achy, and the nerves are upset. Old issues with arm and hand pain/tingling has also reemerged, and that is of course discouraging although I’m not sure it’s actually related to the costo or, more likely, is just due to me being so tense and bracing for pain all the time.
Just wondering if others experienced something similar, and how you motivated yourself to stay the course?
u/Many-Wasabi-3917 — 14 days ago