u/Manda_Rain

Theres this goata method circulating on social media advocating to keep your knee out and supinate the foot while keeping the foot straight

I tried this and feels uncofortable, I agree with the knee out part but not supinating the foot, I feel better having the knee out while pronating the foot as much as possible and having them pointing out, I feel like pushing the knee out and pronating the foot compliment each other but definetily not supination, it feels like the foot wants to roll outwards