u/Lucky-Improvement-25

▲ 2 r/workout

So today, i was doing back workout, i only use dumbells because thats all i have at home, the thing is when i do a “back” excercise, i feel EVERYTHING on my shoulders and back part of my shoulders, i have never got injured on them, so is it my posture or is that where you should be feeling back workouts?

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u/Lucky-Improvement-25 — 14 days ago

▲ 31 r/WorkoutRoutines

I am trying to exercise the whole body to lose fat, so is this good or should i look up exercises for each part, also can i get a list of the whole body parts…? (Like arms legs etc.)

u/Lucky-Improvement-25 — 18 days ago