How do people take up being active? You always hear about it helping. I've been in a depressive slump for years now, and basically lack all motivation to do anything that means being seen by people, especially at a gym, but I feel like the time is now, and due to allergies, I have to remain in the gym and can't go outside much to be active at the moment.
Just wondering😅
u/Low_Relation5598 — 17 days ago