▲ 1 r/Semenretention
"For approximately 60 days I have been abstaining, and I was honestly — and still am — disciplined in going to the gym. However, I notice that despite this, I feel lethargic and lazy, I sleep 9 or 10 hours, and I feel tired throughout the day. My diet is not bad, though my financial situation is weak and I'm still under my parents' care. My academic life is lost, my family life is destroyed, my emotional life is almost gone, and spiritually I don't know. The point is I'm still lost.
- Perhaps because I have been addicted since the age of 12, and I am now 28, and the intensity of the addiction increased in the last 6 years to the point where I would watch pmo for 6 to 8 hours — full nights — along with f...p.
Is it true that all my life's problems stem from this addiction?
Or am I looking for an excuse to justify my failure?
How much time do I need to recover?
Please help me.
Positive advice."
u/Low-Yak-1121 — 7 days ago