u/LoadingHappiness2

Good morning everyone I’m almost one month free of caffeine and I feel like my sleep schedule is finally back to normal from when I was a teenager. I actually feel tired around 9pm and have no problem falling asleep and I sleep through the whole night. Before I would wake up multiple times and then around 4am I would wake up and not be able to fall back asleep. It’s been a struggle not to have a Red Bull I’ve even had dreams about drinking them 😭