u/LoSomaPhysique

🔥 Hot ▲ 96 r/WorkoutRoutines

Abs training

Can't train abs with a reductible hernia, but can do vacuums. Anyone else have issues with hypermobility or reductible hernias?

u/LoSomaPhysique — 3 days ago
🔥 Hot ▲ 145 r/femalebodybuilding

Delts are my babies

Delts are my fave

I love shoulders if you cant tell. trying to build the front pose for figure which requires so much focus for symmetry because our bodies are never even. this side is perfect. the other side gets stuck and engages my traps sooner. working on rolling it out nightly with a lacrosse ball to release it.

u/LoSomaPhysique — 5 days ago
🔥 Hot ▲ 51 r/sketchbooks+1 crossposts

Finished

haven't drawn since 2019 I think. this is my first project I have picked a stopping point since high-school. I have always had a hard time stopping because perfection tells me it is never done. but I want progress to improve my skills now. perfection has kept me from starting and that has robbed me of the enjoyment. I am so grateful to return and I have invested in better pencils. this was all mechanical pencil. happy drawing!

u/LoSomaPhysique — 3 days ago