Thank you everyone for all the support!
Hey everyone, I just wanted to say thank you for all the support on my last post and the video I shared. I honestly didn’t expect it, but it meant a lot reading through everyone’s experiences and realising I’m not alone in this.
It’s actually made me think even more about what it means to live as a highly sensitive person.
For most of my life, I’ve been trying to force myself to keep up with everyone else.
Full-time work, busy environments, always being “on”… and it just kept leading to burnout.
I always thought I just needed to be stronger or better at handling things.
But I’m starting to realise something different.
Maybe it’s not that I can’t handle life…
maybe I’ve been trying to live a life that doesn’t suit me.
So lately I’ve been experimenting with a few things that have genuinely been helping:
- slowing my life down instead of constantly pushing
- being much more protective of my energy
- not forcing myself into environments that drain me
- focusing on depth instead of doing more
- trying to build something simpler that I can actually sustain
It still feels uncomfortable at times… and I’m definitely still figuring it out.
But it’s the first time it feels like I’m working with myself instead of against myself.
I’m really curious how others here approach this.
Have you found ways to build a life that actually works for you as an HSP?