

▲ 4 r/Gymhelp
How sustainable does my physique seem and any tips on how to stay in shape?
u/Life-Dependent-4326 — 9 days ago


How sustainable does my physique seem and any tips on how to stay in shape?
How sustainable does my physique look over this period, and any tips on how to keep in shape?
I’m having surgery for a Lisfranc injury soon - I’ve never gone under general anaesthetic before or anything like that - I’m young and active with no past medical history - but quite nervous about things like this, I’m curious how people reassured themselves before surgery, or if I’m just being very silly for worrying. It’s never even so much the chance that my foot doesn’t recover, but how likely it is to have major complications/life threatening stuff, but maybe that’s ridiculous?