▲ 12 r/beginnerrunning
I was able to relatively comfortably maintain a 10 min mile for 5 miles today, is that a good starting point as a beginner?
20 M: I’ve always been relatively active due to my outdoors hobbies but I’ve only really gotten into working out in the last 2 years. I enjoyed the weightlifting but dreaded cardio. I’ve become determined to run at least once a week and today I made some decent progress in my second attempt at running for a sustained period. I guess I’m trying to figure out if I’m behind the ball, on par, or a little ahead of the game.
u/LetsGoBuffalo1714 — 5 hours ago