u/Learning-Every-Day-

▲ 21 r/improv

The Low after the High - post show vibes

Hey Everyone! I love performing improv a lot. It's such an exhilarating art form. I've noticed something though that I'm a little worried about and want to make sure I manage in a healthy way. I'm flying HIGH after a show. I have so much energy and I'm bouncing off the walls. Then sometimes by later that night, definitely by the next day, I experience almost a depressive low. This low is the reason why I think so many performers & artists end up developing unhealthy habits. I find playing the piano helps me, but I'm curious what some of the rest of you do to reset in a healthy way?

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u/Learning-Every-Day- — 4 days ago

Hey! So running into issues finding a new upholstery adhesive. It feels like a lot of products are getting discontinued, because of chemical regulations or something like that? What are you guys using or what should I look into?

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u/Learning-Every-Day- — 13 days ago