u/LeadershipTotal7814

I can't say I particularly like pasta and rice. As long as I don't use processed meat and I pay attention to my protein and macros, can I eat 320 grams of bread daily? I'm 18 years old, 186 cm tall, and weigh 64 kg. I make sure my sandwiches contain plenty of vegetables, yogurt, and things like beef tenderloin and chicken, and I eat fruit as a snack.