no motivation to lose weight
I have PCOS and I’m close to developing diabetes. I feel really lost and don’t know where to start. I want to lose weight, but I have no motivation.
I hate how I look in everything, especially in pictures. I’m scared of getting diabetes, but at the same time I feel completely unmotivated to do anything about it.
I’ve tried working out before, but if I don’t see results within about a week, I give up. I know it’s not supposed to work that fast, but it still discourages me.
I also don’t eat much during the day usually just one or two meals, iced coffee , a small snack and maybe some fruit. Even then, I don’t think I’m eating enough in that one meal (probably under 1000 calories total).
Im 18, very short (155cm) and weigh 82 kg, and i’m on metformin.