u/LawClaw2020

I am moving into week 7 post op from my patellar repair surgery and am looking for advice on what others did that helped increase flexion and strength. I’m at 92° flexion (measured today at PT). I do lots of exercises and stretches at home during non PT days, try to eat protein and fiber, etc. please let me know if there is anything you did that really worked for you. Thanks!