u/LastXdeth

Sorry, I'm not too keen on anatomy, but recently when squatting I've been feeling pain on my left quads around the upper front-ish around the meaty portion and the side where it connects to the hip area (see picture above).

I also do feel some weird soreness (pain?) on my left lower back right above my left buttchecks which also feels like it wraps around the side to my left hip to the quads.

I used to be able to do bodyweight single leg squats on both legs easily, but I can no longer do it comfortably with my leg without pain on my left quad / hip area.