People really don’t understand how humiliating IBS can feel
I think I just need a little support after an experience I had on another subreddit ❤️
I made a post on a subreddit asking for advice about upcoming vacations with vegan friends, because I personally can’t eat a lot of legumes due to digestive issues, so was it offensive to bring non vegan food. The post itself wasn’t supposed to be about IBS or my health in general but it became the main topic.
A lot of people were kind and genuinely helpful, and I appreciate that. But some comments became really judgmental once digestive health got brought up.
Some people kept insisting that I should “just tell my friends” about my condition, that it was somehow my fault and childish for not communicating openly about it. And one comment in particular really hurt me, someone said something along the lines of: “OP is scared to tell her friends chickpeas make her fart.”
That comment honestly upset me a lot because it completely reduced something very painful and humiliating to a joke.
People really underestimate how psychologically difficult these conditions can be. Digestive and pelvic floor issues (I also have the sexy condition that is anismus and hypersensitivity rather than a "pure" IBS I think, but relate IBS C issues due to the pain linked to many food as it makes things worse so feel part of the happy family) can come with a huge amount of shame, embarrassment, anxiety, and fear of being perceived differently. That’s why I keep it private, even from close friends. Not because I’m trying to be difficult or dishonest.
I almost regret posting at all because I feel incredibly exposed now.
Have other people here had similar experiences with IBS or other very personal health conditions online? Do you think people should always be fully transparent with friends about these things, or is it understandable to keep some health issues private?