u/LLAMAJUICE422

I've been smoking for a couple years now and my tolerance has naturally gotten pretty high. I went cold turkey for about 3 or 4 months, and I expected my tolerance to be super low when I started smoking again, but after one or two days of smoking again my tolerance went back to being unreasonably high to where it's much less enjoyable for me because of how much I have to smoke to feel the effects.

What can I do to keep my tolerance sustainable? I'm open to trying basically anything to lower my tolerance so any tips would be appreciated