u/KyleButtersy2k

More than a few years into my icd I am trying to get my body into better shape. Cant do much cardio. Started doing pushups with the thought that I could get my arms strong.

A week into it my shoulder up to my neck is in pain all day. I thought I slept on it wrong. But it’s day after day. Only on my left side. Just put together today that the pushups and muscles being built up on my left could be bothering me because of the leads and the icd.

Anyone else?