How do I get taller ?
I’m 17 (male), and I’ll turn 18 in 5 months. I want to grow taller. The last time I measured my height was at the start of this year, around January 1st or 2nd, and I was 5'4". My father is 5'8", and I want to be at least as tall as him.
I feel like I’ve been stuck at this height for the past 1–2 years, and I constantly compare myself to others. I just can’t detach from it or let it go. I even joined a gym for it, I’m taking supplements for nutrition, eating eggs daily, and sleeping 8 hours. I even tried manifesting, wrote it on a paper and kept it under my pillow, and listened to subliminals.
But I still can’t stop overthinking and comparing myself to others. I just can’t detach. What should I do?
u/Kuchhh_bhi — 10 hours ago