In and out of sleep?
I started LDN around 2.5 weeks ago. I started on 1.5mg and moved up to 3mg after 1 week (as prescribed by my doctor). I use it at night to help with severe RLS and neurological pain and cramping in my arms and legs (we think it may be central sensitization).
Anyway, I am sleeping deeper, which is great, but I also notice that sometimes I can't tell if I was awake and having disconnected thoughts (like you do before falling asleep) or if I was asleep and dreaming. It will happen usually in the early hours of the morning, around 5am, after I have had to get up to stretch or massage my legs due to my RLS. I'll check the clock and only 10 mins have passed, so I'm unsure if I slept for 10 minutes or if I was just on the verge of sleep. And this will continue to happen for an hour or so. Either in and out of sleep in 10 min segments or more "half asleep". Hopefully this all makes sense, it's hard to explain. 🙂
Has anyone else experienced this?