Self care - Help
Can some other moms chime in on their routines for self care because what I’m doing right now is not working for me. Also, I am not a morning person and cannot get up earlier than 7. I’m 40 and I just accept at this point I will not ever be a 5/6am go getter lol.
I’m a first time SAHM (I’m one and done) and I am very overwhelmed by the fact that I straight up don’t have enough time in the day to take care of myself.
During my kids 2 nap times I have to lay down and relax (autoimmune issues an I get very fatigued). I’m 1.5 yrs postpartum 120lbs and eat very well and take thyroid meds but still feel like I got by a truck most days when I over do it. Regardless, when my kid goes to bed at 7/730 I have to do the following:
Shower, Pilates workout on my reformer for 30-45 mins bc I don’t have time for a longer workout, stand on my vibration plate for 25 mins. Use my celluma panel on my face for 30 mins, try to watch a movie or read a book for 30-40 mins. Oh and pump bc I am weening from breastfeeding.
Thank you all so much