List of things that helped me after surgery
It really helped me before surgery to see what everybody bought for their recovery and so I thought I would list some of the things I bought that have worked out well for me.
I have these grabbers everywhere. They’re really handy and they’re able to pick up dropped pills. I have one long one and then these short ones throughout my home.
RMS 2-Pack 21 Inch Grabber... https://www.amazon.com/dp/B0DQ9K4JP4
This fit my leg perfectly and made it comfortable to sleep on my back. I’m a side sleeper. I’m still using it when my leg feels swollen.
TranquilRelax Leg Elevation...
https://www.amazon.com/dp/B0D1KKG8S2
This machine stays cold for a long time. The only downside is it doesn’t have an intermittent control. It’s either on for only 15, 30 or 45 minutes or continuous. I ran it continuously for the first three days then the PT told me I could do damage by icing it 24/7
Cold Therapy Machine for Hip, Ice... https://www.amazon.com/dp/B0GKDQ88KP
I have this ice pack for when I’m downstairs. It stays cold for a long time.
Magic Gel Hip Ice Pack Wrap -... https://www.amazon.com/dp/B081NP7YZV
This came in really handy when I was doing my heel slide exercises. I’d put it under my foot and it made it easier to start doing them. My PT told me to stop using it after a few days.
Car Transfer Aid Easy Slide Sheet... https://www.amazon.com/dp/B083K5YW2G