





▲ 20 r/AppleFitnessPlus
Keeping the consistency fresh 🫡
Reintroducing myself to Pilates in small spurts since a lot of my physical activity involves walking, & man it’s harder than I remember kinda. It was something I told myself to be consistent with for a month or two like how I was with strength training last year, but I landed my current full time job, so that threw a monkey wrench in my operation 🥲 I’m hoping it helps my posture, flexibility, & most importantly- my pelvic floor lol.
u/KinguGidorah — 1 day ago